tag:blogger.com,1999:blog-850852469795074349.post8474258597274406236..comments2023-10-14T06:59:49.284-07:00Comments on Food and Iron: Take A Freaking Break *200th Post!*Anonymoushttp://www.blogger.com/profile/12038954667105248426noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-850852469795074349.post-90092798594985765912014-08-20T04:25:08.516-07:002014-08-20T04:25:08.516-07:00Yes! I actually did a post on this a few months ag...Yes! I actually did a post on this a few months ago. It is so critically important, and people so often neglect this. I am an elite athlete, and I still give my body 1-2 weeks, even if I am feeling good. It will come back to bite you later down the road. Thanks for sharing :)Anonymoushttps://www.blogger.com/profile/07264539109843432629noreply@blogger.comtag:blogger.com,1999:blog-850852469795074349.post-77011672971405197242014-08-19T19:10:48.181-07:002014-08-19T19:10:48.181-07:00HA! I don't even take ONE rest day - NOT GOOD ...HA! I don't even take ONE rest day - NOT GOOD GIGI, NOT GOOD! I just love the way I feel after working out, so I am addicted! ;) GiGi Eats Celebritieshttps://www.youtube.com/watch?v=Zwde_Q3z2b0noreply@blogger.com