Monday, May 12, 2014

Claudia's BROWNIES: Raw and Chickpea options!

Today the beautiful Claudia is back with two healthy and yummy recipes!!
 
Hi everyone!
 
It’s been a while, but I’m happy to be back around here so thanks so much Nat for letting me share some yummy recipes in your amazing blog J
 
Are you ready? Today I’ll share not just one, but two amazing brownies recipes!!! They are easy to make, delicious and 100% guilt-free!
 
 
RAW BROWNIES
 
Another blogger friend shared this recipe with me and it blew my mind. The result is a very rich and intense chocolate brownie, perfect for those days when too sweet is not sweet enough!
Inline image 1
 
Ingredients:
 
-       1 cup of date paste
-       1 1/4 cup raw almond butter or any nut butter you like
-       1/3 cup honey, organic maple syrup or agave
-       1 1/4 cup raw cacao powder.
 
Directions:
 
Mix all the ingredients with your hands and press into a 9x9 square glass Pyrex pan. Refrigerate at least one hour, cut into squares and enjoy!
 
If you can't find date paste just make your own.: for one cup, soak 20 pitted dates in warm water until they are soft. Combine them in a food processor with a tbsp of water until they've become a thick whipped and creamy texture. Yummmm!
 
 
CHICKPEAS BROWNIES
 
These deliciousness will satisfy your chocolate cravings in a matter of seconds! I got the recipe a loooong time ago… I think from somewhere on Instagram!
 
Ingredients:
 
-       1 1/2 cup of chick peas
-       2 eggs
-       2 tablespoons of coconut oil
-       3 tablespoons of xylitol or brown sugar
-       3 tablespoons of cocoa powder
-       1/2 a bar of 85% dark chocolate
-        
Directions
 
Mix everything in a blender and then put the mix in a glass container and into the oven at 350 degrees for around 28 min. I always top them with all some nut butter, for example natural sunflower seed butter… out of this world!!
 
 
Twitter-Instagram-Facebook: @chicaloverde
 
 

3 comments:

GiGi Eats Celebrities said...

I really want to incorporate chickpea and chestnut flours in my sporadic baking! I love coconut flour, but it's time to branch out !!

Deborah @ Confessions of a Mother Runner said...

I never thought of using chick peas in brownies! Creative #WOWlinkup

Blogger said...

3 Studies REVEAL How Coconut Oil Kills Waist Fat.

This means that you literally kill fat by eating Coconut Fats (including coconut milk, coconut cream and coconut oil).

These 3 studies from major medical magazines are sure to turn the traditional nutrition world upside down!

VGN