Hostess:
Diatta Harris
Femme Fitale Fit Club
Facebook: http://facebook.com/femmefitalefitness
Twitter: http://twitter.com/dstprl
Sheila Simmons
The Frugal Exerciser
Twitter: https://twitter.com/Laurend1985
Cohost:
Jenn
Sheila Simmons
The Frugal Exerciser
Twitter: https://twitter.com/Laurend1985
Amanda
Twitter: http://twitter.com/eathardworkhard
Instagram: http://instagram.com/eathard_workhard
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Posts and Videos I'm Loving
So apparently, if you are an athlete and have taken Biogrow, you are no longer Natural.
Lindsay loves interval yoga just like I do!
What? A way to workout without leaving your desk?
Heck yes!! Thank you Tara... Lifting weights will POSITIVELY change your body!
Julie has some great ideas for on the go snacks.
Don't forget to link up with us!!
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