Tuesday, April 22, 2014

WOW Linkup 4/23/14


Diatta Harris
Femme Fitale Fit Club

Sheila Simmons
The Frugal Exerciser



Fitness and Health Videos, Posts, and More that I am Loving

Emily's video she posted recently was AMAZING! She is such a sweetheart. I adore her fitness philosophies and her down to earth personality.

Why paying attention to your body is the best diet of all 

Vegan Strawberry Milkshakes from Yes to Yummy When will Abby just stop being so perfect?!

Single Leg Deadlifts I've been using these lately in my leg workouts and LOVE them. I like adding single limb movements so that I can ensure both sides of my body are strong equally... I am naturally right side dominant!

Don't forget to link up with us!!


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