Showing posts with label blog. Show all posts
Showing posts with label blog. Show all posts

Wednesday, May 7, 2014

WOW Link Up 5/7/14


 
 

Hostess:


Diatta Harris
Femme Fitale Fit Club

Sheila Simmons
The Frugal Exerciser

Cohost:



Jenn

 


Sheila Simmons
The Frugal Exerciser

 
Amanda

Videos and Posts I've Been Loving

Emily posted another QNA video!

Top 10 Fat Burning Foods Thank you!! Finally a REAL, TRUTHFUL post about what "burns fat".

You Can't Fake Sweat SO true.

Vegan GF Chocolate Chip Cookies How does Abby manage to make everything she touches turn to gold?

Don't forget to link up with us!!


Natalie

Tuesday, April 22, 2014

WOW Linkup 4/23/14




Hostess: 


Diatta Harris
Femme Fitale Fit Club

Sheila Simmons
The Frugal Exerciser

Cohost:

 
Amanda



Fitness and Health Videos, Posts, and More that I am Loving

Emily's video she posted recently was AMAZING! She is such a sweetheart. I adore her fitness philosophies and her down to earth personality.

Why paying attention to your body is the best diet of all 

Vegan Strawberry Milkshakes from Yes to Yummy When will Abby just stop being so perfect?!

Single Leg Deadlifts I've been using these lately in my leg workouts and LOVE them. I like adding single limb movements so that I can ensure both sides of my body are strong equally... I am naturally right side dominant!


Don't forget to link up with us!!






Natalie

Meet The Clean Eating Teen!

Hehe, no, this post is not introducing you to another me.

However, it is showing off my new video that is uploaded to my Youtube channel!

I worked on this video for a project in my TV production class a month or so ago and thought it would be awesome to use as an introduction to who I am! Please check it out and subscribe and share my Youtube channel. 

I hope to start posting more regularly now that I am a part of the #FitTube tag... I foresee recipes, workouts and more coming your way.

PS... This video is also on my new ABOUT ME page!! Go check it out now!! 


Natalie

Saturday, January 11, 2014

Help Make My Dream Come True... Vote For My KIND Project!

I want to first thank all my readers for helping me stay motivated and for supporting me through my journey through health and blogging. You are the reason I write! 

For todays post, I want to ask a HUGE favor. Please just take a peek at this awesome news I have! 

As you know, i am passionate about holistic health and fitness. 

For a few years now my mother and i have had dreams of opening up a organic natural grocery store in our area, a smaller store than big names like Whole Foods that offers local, non GMO meat, eggs, dairy, produce and foods. 

We also want to teach people of all income how it IS possible to buy and eat healthy foods on a reasonable time and money budget. 

I entered a contest through KIND Bars, called KIND Projects. Every month, there is a contest open to public voting where people with dreams like mine can present their project in hopes of people giving them votes. 

At the end of the month, the winner with the most votes gets $10,000 towards their project. I am pleased to say that my project, one towards opening a grocery store, got approved and is up for voting starting today!!! 

From the site, here is a bit more about our project:


What do you want to do?


Open one of the worlds first Natural Grocery Store to sale ONLY NON GMO products & local meats/produce at a reasonable price so all income families can benefit.

How will you spend the $10k


Invest in the beginning foundations & education needed in order to run a business and enlists specialist to help us in the steps of opening our grocery store.

What impact do you hope to make?


Educate people how it is possible to eat healthy on time and money budgets & offer varieties of NON GMO, local and wholesome foods at a reasonable cost.




The only thing I ask of you is to help me make my dreams 

come true. 

Please vote for my project here, and help spread the

word!

Natalie


VGN