Candito Strength Program Weeks 3+4

As you guys know, I recently started a 6 Week Strength Program by Jonnie Candito.

I already reviewed Weeks 1.

Here are Weeks 3 and 4!

Natalie/ NGYY

Candito Strength Program Week 1

Hey guys! As you know, I recently started Jonnie Candito's 6 Week Strength Program.

So far so good! Here is the video of my week one update.

Starting Candito Strength Program!

Hey guys!

If you've been reading my Week Of Workouts, you know I am serious about training. But until now, I haven't actually been following any specific program.

After watching a video from Tim over Jonnie Candito's 6 Week Strength Program, I decided I wanted to give it a try. With the program, I will be able to increase my weight for the big three: deadlift, bench, and squat.

The program is completely free, with the option of giving a donation to Jonnie if you try out the program and like it.

I announced that I was starting the program with a new video on my YouTube channel. I will be posting every week to update you guys on how I am doing!